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My Top 5 Tips For Staying Consistent (The Key To Weight Loss)

When it comes to weight loss, it’s what you do OVER TIME that makes all the difference. Consistency is really the key here. So, here are my TOP 5 TIPS to stay consistent and ensure that you achieve your long-term goals. SUBSCRIBE to this channel: http://bit.ly/1ykBnSG​​​​ 1-on-1 Coaching with Lacey: https://cleanish.com/pages/coaching-s... Cleanish Protein: https://cleanish.com/products/cleanis... 90-Day The Cleanish Movement Program: https://cleanishmovement.com/ 30-Day Healthy Program: https://30dayhealthy.com/ Blog: https://www.asweetpeachef.com/ Instagram:   / laceybaier   Clean Eating Cookbook: https://www.asweetpeachef.com/amazon-... RECOMMENDED VIDEOS: How I Calculate My Macros -    • How I Calculate My Macros | Macros Fo...   7-Day Meal Prep For Weight Loss -    • 7-Day Meal Prep For Weight Loss | How...   Walking For Weight Loss -    • Walking For Weight Loss | An Easy Way...   Things I Wish I Knew Before Losing 250 Pounds... -    • Things I Wish I Knew Before Losing 25...   Protein Powder & Weight Loss -    • Protein Powder & Weight Loss | Lose M...   5 HIGH PROTEIN Fruit SMOOTHIES for WEIGHT LOSS:    • 5 HIGH PROTEIN Fruit SMOOTHIES for WE...   00:00 Introduction 01:04 #1 Be Mostly Perfect 01:31 #2 Goal Worth Fighting For 02:13 #3 Don't Focus On Just The Scale 03:03 #4 Trust The Process 03:37 #5 Be Boring 04:08 Conclusion #weightloss #nutrition #weightlosstips