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Vegetables that Balance Blood Sugar

In this video, I provide a topline summary of a clinical trial in type 2 diabetics which reported on whether the TASTE of vegetables played a role in blood sugar measures. You'll learn about the vegetables they studied and the results they found, along with how to put this information into action. Here is the link to the entire study details: Thorup AC, Kristensen HL, Kidmose U, Lambert MNT, Christensen LP, Fretté X, Clausen MR, Hansen SM, Jeppesen PB. Strong and Bitter Vegetables from Traditional Cultivars and Cropping Methods Improve the Health Status of Type 2 Diabetics: A Randomized Control Trial. Nutrients. 2021 May 26;13(6):1813. doi: 10.3390/nu13061813. PMID: 34073610. This is an open access article under the CC BY license (http://creativecommons.org/licenses/b.... Feel free to follow my channel for these short research summaries with applied nutrition tips at the end. MORE INFORMATION: My website: https://deannaminich.com/ Instagram: @deannaminich Facebook: Deanna Minich, PhD   / deanna.minich   Facebook Group: Nourish Your Whole Self Community   / nourishyourwholeselfcommunity