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The worst training session I have had in a year | Comp prep episode 18
Documenting my training and life leading into the 2024 English Nationals. Please let me know below what you think of this series, and any topics you'd like me to cover in future videos. IPF - 84kg lifter Insta: @sianarterton Coaching enquiries: Visit my website - SMArtertonCoaching.com or email me at [email protected] or DM me on insta Powerlifting and nutrition coach: Level 5 Sports Nutritionist Level 3 PT 8 years experience working as an in-person and online coach Competitive and non-competitive coaching available
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