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Mother Directed Breathing V's Forced Pushing

To Push or Not to Push? Most women associate birthing with a woman pushing her baby out in a forced and almost violent manner, but in HypnoBirthing we are teaching mothers to follow their body's lead. This is called 'Mother Directed Breathing' and was developed by Marie Mongan, the founder of HypnoBirthing. Using the HypnoBirthing techniques and philosophy, the mother would allow nature to function as nature intended and follow the waves in her body with her breath to nudge her baby down the birth path, without added force. "There actually is pushing involved with this approach, however the mother does not intentionally add to the bearing-down efforts her body makes on his own, nor does she hold back. Mother directed breathing has numerous benefits, including prevention of tearing and stress to the pelvic floor muscles. Find out more about HypnoBirthing by visiting our website http://www.HypnoBirthingInternational... or find us on FaceBook   / hypnobirthinginaustralia