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Why Quitting Porn Is Hard: Dopamine Withdrawal and Recovery Tips #dopaminewithdrawal Dopamine withdrawal symptoms are a big reason why quitting porn can feel so challenging. This video explains how dopamine levels are affected by porn use and what happens when you try to quit. Please visit my website to get more information: http://drtrishleigh.com/ Dr. Trish Leigh shares insights on dealing with discomfort, managing withdrawal symptoms, and replacing dopamine with healthier activities to support recovery. Find actionable steps for easing the transition to a healthier life. If you need help on your journey to recovery, I'm here to help: ➡️Get your brain assessed to see the dysfunction for yourself: https://drtrishleigh.com/qeeg-brain-map/ ➡️Join a porn addiction recovery program: https://drtrishleigh.com/porn-brain-r... ➡️Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!) https://drtrishleigh.com/neurofeedbac... If this video helps, please like, subscribe, and share your journey or questions about dopamine and recovery below! 🔹 About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that: 🎯 Porn Damages Your Brain 🎯 Porn Impairs Your Mental and Physical Health 🎯 Porn Destroys Your Relationships ☑️ Timestamps 00:00 Dopamine Replacement 00:13 Porn Gives You Excessive Dopamine 00:47 Ease Porn Addiction Withdrawal Symptoms 01:07 How A Dopamine Deficit Works 02:24 Dopamine Replacements To Ease Withdrawal 06:44 Dopamine Withdrawals Won't Last Forever This video is about Struggling To Quit Porn? How Dopamine Withdrawal Impacts Recovery. But It also covers the following topics: Dopamine Replacement For Porn Recovery Why Porn Is Addictive Effects Of Dopamine On Mental Health 🔔 Break free from porn addiction for good! Subscribe for science-backed strategies and expert coaching to reclaim your mind and life. / @drtrishleigh ✅ Important Links to Follow 🔊 Listen To My Podcasts 🔊 https://feeds.buzzsprout.com/1746079.rss 🔗 Linktree https://linktr.ee/Drtrishleigh 🔗 Porn Prevention https://pornbrainprevention.org/ 🔗 Donorbox Link! http://donorbox.org/porn-brain-preven... 🔗 Muse Link http://drtrishleigh.com/muse-headband ✅ Stay Connected With Me. 👉 Facebook: / drtrishleigh 👉 Instagram: / drtrishleigh 👉 Tiktok: / drtrishleigh 👉 Twitter (X): / drtrishleigh 👉 Linkedin: / dr-trish-leigh-2742129a 👉 Pinterest: / drtrishleigh 👉 Website: http://drtrishleigh.com/ 📩 For Business Inquiries: [email protected] ============================= 🎬 Recommended Playlists 👉 Erectile Dysfunction • Erectile Dysfunction 👉 Explicit Matter Addiction • Explicit Matter Addiction 🎬 WATCH MY OTHER VIDEOS: 👉 How To Stop Relapse In Porn Addiction Recovery | Best Techniques To Control Urges • How To Stop Relapse In Porn Addiction... 👉 Porn And Anxiety: Why Watching Porn Can Lead To Panic Attacks | Porn Addiction Recovery • Porn And Anxiety: Why Watching Porn C... 👉 How To Quit Porn And Find Inner Peace | Simple Brain Hacks For Success - Porn Addiction Recovery • How To Quit Porn And Find Inner Peace... 👉 Masturbation And Relationships: Why Too Much Can Hurt Your Love Life - Porn Addiction Recovery • Masturbation And Relationships: Why T... 👉 Why Sexual Fantasies Are Hard To Control & How To Overcome Them • Why Sexual Fantasies Are Hard To Cont... ============================= #dopaminewithdrawal #pornaddiction #dopaminedeficit #quitporn #mentalhealthrecovery #recoverytips © Dr. Trish Leigh