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Are dates good for diabetics? Will dates raise blood sugar? In my new series 'Can I eat THAT with diabetes?' I am revealing the truth about dates and diabetes. In this video, I will be sharing: Do dates raise blood sugar levels? How the sugar in dates compares to other fruits Can diabetics eat dates? Should I look at the glycemic index of dates for blood sugar management? How many dates are okay to eat when you have diabetes? What are the health benefits of dates? Should you eat dates at a specific time of day to improve blood sugar? Like this video? Make sure to subscribe - NEW VIDEOS every week http://youtube.com/healthymomhappyfam... What more tips, recipes, and advice? Connect with me here: Blog: ► http://erinpalinski.com/blog Facebook ► / healthymomhappierfamily Instagram ► / erinpalinskiwade TikTok: / tiktoknutritionist Recipes mentioned in the video: Watermelon salad with feta: https://erinpalinski.com/high-fiber-w... Frosted watermelon pizza recipe: https://erinpalinski.com/frosted-wate... This video is provided as entertainment and educational information only. This video should not be considered medical advice. Always consult a medical professional before making any changes to your diet, supplements, or medications. #canieatthatwithdiabetes #datesanddiabetes #healthbenefitsofdates #datesfordiabetics