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10 FRUITS that LOWER BLOOD SUGAR | TOP 10 FRUITS for DIABETES and the 5 WORST for DIABETICS

If you are diabetic or concerned about controlling your blood sugar, this video is for you! In this comprehensive guide, we'll explore the best and worst fruits for people with diabetes to help keep blood sugar levels under control. Endocrinologist Dr. João Sorio explains about fruits for diabetics and blood sugar control (glycemia), this information applies to pre-diabetes, type 1 diabetes, type 2 diabetes... 🍏 Best Fruits for Diabetes: Discover fruit options that are diabetic-friendly, providing flavor without drastically increasing blood sugar levels. Discover the best choices that can be incorporated into your diet in a healthy way. 🚫 Avoid These Fruits if You Have Diabetes: Learn about fruits that can negatively impact blood sugar and should be consumed in moderation or avoided. Knowledge is power when it comes to making conscious food choices. 🌱 Tips for Keeping Blood Sugar Stable: In addition to discussing specific fruits, I'll share practical tips for keeping your blood sugar levels within the recommended range. Small dietary changes can make a big difference! 📌 Importance of Blood Glucose Control: Understand why regular blood glucose monitoring is crucial for diabetics and how food choices play a key role in diabetes management. 👩‍⚕️ Consult your Healthcare Professional: Always remember to consult your doctor before making significant changes to your diet, especially if you have diabetes. Each person is unique, and recommendations may vary. Watch now to gain valuable knowledge about how to make fruit choices that benefit your health and help keep your blood sugar stable. Share this video with those who could benefit from this vital information. Together, we can create a healthier lifestyle for everyone! 🍎🍇🍓 Also watch: 💥 Diabetes Secret | This Lower Blood Sugar Faster Than Anything Else    • Diabetes Secret | This Lower Blood Su...   Disclaimer: *Video for educational purposes only. The physician is prohibited from consulting, diagnosing or prescribing through YouTube comments. For specific questions, seek medical advice. Medicine is a constantly evolving science, this video was produced based on scientific studies available as of the date of publication. Dr. João Sório - Endocrinologist - Internal Medicine (Duly registered with the medical council of Brazil) CRMSC 21454 RQE 17673 / 17674