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Fruit Sugar | If Sugar Is Bad, How Can Fruit Be Healthy?

Fruit Sugar | If Sugar Is Bad, How Can Fruit Be Healthy? is a video that teaches on how you can improve your health through understanding healthy fruits and high sugar fruits. Fruit is a topic of controversy quite often because there are so many people who are following a low carb diet. This no sugar diet does need to keep a close eye on fruit consumption and how it can alter your state and stop you from being a sugar fat burner and turn your body into a sugar burner. When you ask fruit sugar bad for you it all comes down to what you are trying to accomplish. Those trying to follow a keto diet must stay away from high sugar fruits that are kicking them out of ketosis. Those who are healing also must stay away from the fruits that are high in fructose because they need to focus on improving insulin sensitivity any way possible during this time. The thing that we have to remember is that fruit sugar vs processed sugar is very different. Processed sugar offers no benefit whereas fruit is loaded with antioxidants and micronutrients that are highly beneficial in many ways. When you consider fruit sugar good or bad you have to take in all the pros and cons and also what your health goals are. 🆘 Don't forget to subscribe ▻▻ https://www.youtube.com/c/DrNickZyrow... ❇️ How To Cleanse A Fatty Liver:    • A Surprising Way To Cleanse A Fatty L...   ❇️ Lose Weight Without Exercise:    • How To Lose Fat Naturally Without Exe...   ❇️ Fasting Mistakes Make You Gain Weight:    • Intermittent Fasting Mistakes That Ma...   ❇️ What Really Happens When You Fast:    • What Really Happens When We Fast | Th...   ❇️ How To Use Apple Cider Vinegar For Weight Loss:    • How To Use Apple Cider Vinegar For We...   ❇️ Lose Fat Naturally Without Exercise:    • How To Lose Fat Naturally Without Exe...   ❇️ When To Drink Apple Cider Vinegar:    • When To Drink Apple Cider Vinegar | F...   ------------------------------------------------ This channel is made possible from support by people like you. Support the mission to bring natural health education to your home so that you can live a healthy life. Plus you get many cool perks to show you are VIP.▻▻   / @dr.nickzyrowski   ------------------------------------------------ Quality Electrolytes: http://bit.ly/2WlJ3Cg One on One Health Consults: http://bit.ly/37sYjTo Insulin Balance Formula: http://bit.ly/2JRJpOd Quality Multi-Min - http://bit.ly/2M4jsZ7 Omega Renew:http://bit.ly/2PSFoZn Biostrap Sleep Tracker: https://biostrap.com/select-your-set?... Follow me :) Instagram |   / nuvisionexcel   Blog | http://www.nuvisionexcel.com Facebook |   / nuvisionexcel   I wanna hear from you! 48864 Romeo Plank Macomb Mi, 48044 Disclaimer: Dr. Nick Zyrowski D.C, B.S is licensed and has a clinical practice in the state of Michigan. All information shared by Dr. Zyrowski is for general information purposes only and is not to be used to treat, diagnose or self diagnosis at any time. Dr. Zyrowski's use of the term doctor when referring to himself is simply referring to his degree and licensing. There is no doctor patient relationship between you and Dr. Zyrowski. You should seek advice from your health care practitioner before changing anything in the way of your dietary, nutritional or health regiment. You should always seek advice from your qualified health care physician regarding any health condition. NuVision Excel, NuVision Health Center, Dr. Nick Zyrowski and Dr. Zyrowski are not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.