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Why ADHD and Alcohol Don’t Mix

Many people with ADHD don’t realise how alcohol can impact their brain and overall well-being. It has made a monumental difference to my life quitting the booze and in this video i'm going to break down the science behind ADHD and alcohol, the risks involved, and why drinking might affect you differently if you are neurodivergent. What do you think? Drop your thoughts in the comments, I’d love to hear from you! If you found this video helpful, don’t forget to like, subscribe, and share it with anyone who might benefit. Let’s keep growing this amazing community. Timestamps: 00:00 - Introduction 00:55 - ADHD Brain & Alcohol 03:34 - ADHD and Addiction 04:54 - How Alcohol Affects ADHD Meds 06:10 - Alcohol’s Impact on Memory & Focus 08:51 - Mood Swings & Emotional Control 09:18 - Alcohol & Sleep Disruption 12:38 - Managing ADHD Effectively 15:06 - Final Thoughts Check out The Stompcast 🥾 https://linktr.ee/stompcast Alcohol-Free Related Episodes: Neuroscientist Nicole Vignola - https://podcasts.apple.com/gb/podcast... Author of ‘The Unexpected Joy of Being Sober’, Catherine Gray - https://podcasts.apple.com/gb/podcast... Chef Tom Kerridge - https://podcasts.apple.com/gb/podcast... Download The Men's Mental Fitness App Be.Mettle here https://linktr.ee/mettleapp Order my latest book ‘The Mind Manual’ 💙 https://tinyurl.com/mt7fhkze Interested in a hearing more about mental fitness? I also do speaking engagements on all things mental health and productivity. Find out more here: https://www.dralexgeorge.co.uk/mental.... Order my children’s book 'A Better Day' 📚 https://tinyurl.com/bdeh9vkr