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How to move on from your ex

How to move on from your ex How to get rid of the intrusive thoughts and feelings going through a break up In this video, I talk about how to get over a heart break and break up  as fast as possible. The answer will be surprising, but it’s the only way how to have a healthy relationship with your thoughts and emotions. You will learn how to break the old addictive patterns from the relationship. This is the only relationship advice that’s working because trying to get rid of feelings or thoughts is a compulsion and will cause more mental health problems. For 1 on 1 Coaching message me on Instagram at star_the _mentalhealthcoach You can also find my online school there will teach you how to create healthy relationships, and to improve your mental health

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