Скачать с ютуб Karela or bitter gourd is THE BEST Diabetes type 2 food! Found in Eastern Medicine to reduce SUGAR в хорошем качестве

Karela or bitter gourd is THE BEST Diabetes type 2 food! Found in Eastern Medicine to reduce SUGAR

Want to reduce sugar levels? Reduce Diabetic retinopathy? Reverse diabetes affecting your eyes? What is Diabetes? Diabetes is when your blood sugar levels are too high. This happens because of problems with a hormone called insulin. Insulin helps sugar from the food you eat get into your cells to give you energy. If you don't have enough insulin or it's not working right, sugar builds up in your blood, which can cause problems. Diabetes Throughout History People have known about diabetes for a long time. Even ancient civilizations like the Egyptians and Indians noticed symptoms that looked like diabetes. They tried different things to help, like changing diets or using herbs, but they didn't fully understand it. Modern Understanding and Treatment In the early 20th century, scientists like Frederick Banting and Charles Best made big discoveries about diabetes. They found out about insulin, a hormone that regulates blood sugar levels. This was a huge breakthrough, and it led to better ways to manage diabetes. Preventing Eye Problems One common problem for people with diabetes is diabetic retinopathy, which affects the eyes. It's essential to take steps to prevent it: Control Blood Sugar: Keep your blood sugar levels in check with medicine, diet, and exercise. This helps lower the risk of eye problems. Regular Eye Check-ups: Get your eyes checked regularly, especially if you have diabetes. Doctors can spot eye issues early and treat them before they get worse. Manage Blood Pressure: High blood pressure can make eye problems worse. Taking care of your blood pressure through lifestyle changes and medication is crucial. Healthy Lifestyle: Eat well, exercise, sleep enough, and manage stress. These habits help keep your whole body healthy, including your eyes. Quit Smoking: Smoking makes eye problems worse, so quitting can help protect your vision. Take Medicines as Prescribed: Make sure to take any medicines your doctor gives you, like insulin, to keep your blood sugar levels stable. See Your Healthcare Providers: Regularly visit your doctors, including eye specialists and diabetes experts. They can help you manage your condition and catch any issues early. In Conclusion Understanding diabetes and how to prevent complications like eye problems is crucial for staying healthy. People have known about diabetes for a long time, but modern medicine has given us better ways to manage it. By controlling blood sugar, getting regular check-ups, and living a healthy lifestyle, you can protect your vision and overall health. It's essential to follow your doctor's advice and stay on top of your diabetes care. If you need help, your healthcare team is there for you. Stay Positive and Take Care Living with diabetes can be tough, but staying positive and taking care of yourself can make a big difference. If you have any questions or need support, reach out to your healthcare providers. They're here to help you live your best, healthiest life. #ancientmedicine #diabetescare #healthyoptions #reversediabetes diabetes, diabetic retinopathy, ancient diabetic teaching, diabetes in the eyes, insulin, blood sugar levels, management, complications, prevention, lifestyle, medication, diet, exercise, healthcare providers, historical context, Frederick Banting, Charles Best, ancient civilizations, eye health, understanding, insulin therapy, early detection, holistic approach, risk factors, complications, research, treatment options, glucose, pancreas, insulin resistance, genetics, lifestyle factors, diabetic neuropathy, diabetic nephropathy, diabetic foot, blindness, vision loss, retinal damage, eye exams, hypertension, smoking cessation, adherence, consultation, monitoring, blood glucose monitoring, glycemic control, neuropathy, kidney disease, heart disease, vascular complications. #diabeticretinopathy #diabetesawareness #reversediabetes #eyeexercises #naturaleyedoctor #DrDee Reduce floaters with food: This video link:    • Reduce Eye Floaters with Food #antiox...   How to see Floaters Less -    • 4 TOP TIPS To Notice Floaters LESS  #...   Learn what floaters are and how quickly you should be seen by a doctor:    • What are Eye Floaters? Where do Eye F...   Disclaimer: The following content is provided for informational and educational purposes exclusively. It is not intended to replace professional medical advice or guidelines. The information shared is based on extensive experience working as an Optometrist in collaboration with Optometrists, Orthoptists, and Ophthalmologists. This knowledge has been acquired through attending numerous professional education seminars, conducting research, participating in exams, presentations, teaching, and engaging in various personal development courses. It is crucial to consult with your qualified healthcare professional for personalized medical guidance.