Скачать с ютуб Nutrition Basics [From a Dietitian] в хорошем качестве

Nutrition Basics [From a Dietitian]

Are you wanting to learn more about nutrition, but don't know where to start? In this video, we will dive into the basics of nutrition to give you a foundation of nutrition knowledge that you can use in your daily life. We will cover the basics of what nutrition is, what nutrients your body needs, and how you can enhance your well being with nutrition. This presentation was created with support from Dietitian Success Center's Dietetic Intern, Melissa Kirkwood, MAN(c). 🍊For Registered Dietitians, students, and interns, Dietitian Success Center is your one-stop-shop for nutrition continuing education, professional development, nutrition client handouts and business building resources! 🍊Find out more about the DSC membership here and get access to our Editable Template Nutrition Basics Slide Deck and Script when you join: https://www.dietitiansuccesscenter.co... 🥑 THIS VIDEO COVERS: 00:29 What is Nutrition? 00:45 Why Do We Need Nutrients? 01:08 Macronutrients 01:46 Carbohydrates 04:10 Protein 04:51 Fats 06:33 Micronutrients 07:19 Vitamin C 07:33 Vitamin D 07:56 Iron 08:06 Calcium 08:16 Water 09:22 Building a Balanced Plate 10:33 Mindful Eating 11:42 Eating Enough Food 12:13 Eat Carb Foods with Protein and Fiber Foods 12:54 Choose Foods with less Sodium, Sugar, and Saturated Fat 13:54 Recap Summary Full Transcript: https://dietitiansuccesscenter.com/nu... 🍏 FREE COMMUNITY + RESOURCES Join our FREE dietitian community + starter kit here: https://www.dietitiansuccesscenter.com/ 🍋 CONNECT 📹Subscribe to the DSC YouTube channel: @dietitiansuccesscenterinc ✅Follow us on Instagram: @dietitiansuccesscenter 📧 For business inquiries: [email protected] 🎙 For practitioners, check out The Dietitian Success Podcast: https://dietitiansuccesscenter.com/da... DISCLAIMER: The information provided in all DSC materials is for educational purposes only and is not to be used as professional or medical advice or to diagnose or treat a medical disease. It is strictly for informational purposes and is general in nature. Dietitian Success Center Inc. is not responsible and cannot be held liable for any actions or inactions taken related to the information provided. Consult with your local medical provider before implementing any dietary changes. It is hereby understood that the information provided does not replace medical advice provided by your healthcare provider. Practitioners should validate with their country specific standards of practice before implementing.