Скачать с ютуб 10 MIN. EVERYDAY ABS WORKOUT - at home total core | No Equipment в хорошем качестве

10 MIN. EVERYDAY ABS WORKOUT - at home total core | No Equipment

This 10 minute everyday abs workout is a great routine for toning your abdominals, lower and upper abs. Just lay on your back, you need no equipment, no standing & is knee friendly. This abs workout will make your abs burn and your core more strong. You can do this workout everyday or every second day to give your abs a little break. You will notice a big difference after a short amount of time. Never forget, a healthy diet is very important to reach specific body goals & genetics play another role. Love you all, #Marybody Family! Music by Epidemic Sound spring gang - Hear Me Calling Tyra Chantey - Conman Lvly - Toxic Love Luftmensch - Bored to Death Follow me on Instagram for daily motivation ♥︎ + follow me here on YouTube Shorts for healthy food inspo and recipe ideas :) Love you and appreciate everyone of you. outfit: @FILAEurope Instagram: @_marybraun   / _marybraun   Business Contact: [email protected] Disclaimer: When joining me for all my workout videos, you need to know that we can’t choose the exact area where we want to lose fat. Your health and safety is the most important thing. To reduce and avoid any type of injury, it is better for you to check with your doctor, before beginning this workout. If you don’t feel comfortable in performing different exercises, see a fitness professional to give you advice on your exercise form. Mary Braun will not be responsible or liable for any injury or harm you sustain as a result of this video.