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Health Tips - 5 Simple Ways To Improve Your Health | Mona Vand

When it comes to health and wellness I always talk about the power of whole plant foods and moving your body in a way that you enjoy - but there are truly SO many other things to easily incorporate. It can be hard to narrow down but in this video I outline 5 simple steps you can take to improve your health an wellness that make a huge difference :) 🖤Link to outfit: Outfit: https://shopstyle.it/l/bm5UH Intermittent Fasting Benefits 2019 | Dr Mona Vand    • Intermittent Fasting Benefits 2019 | ...   📲 Text me to receive personalized tips based on your questions & concerns! 310-359-1656 🖤 FOLLOW ME ON: ▫️ INSTAGRAM →   / monavand   ▫️ TIKTOK →   / monavand   ▫️ SNAPCHAT →   / drmonavand   🖤 ADD ME: ▫️TWITTER →   / drmonavand   ▫️ FACEBOOK →   / drmonavand   ▫️ WEBSITE → https://www.drmonavand.com/ ----------------------------------- * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. #drmonavand #healthtips #healthytips health tips 5 simple ways to improve your health mona vand, health tips 5 simple ways to improve your health, health tips, 5 simple ways to improve your health, ways to improve health and wellness hacks that work, improve your health, ways to improve your health and wellness, health tips mona vand, mental health, wellness 101, how to improve your overall health, how to improve your health, health and wellness, wellness, health and wellness mona vand, mona vand health and wellness