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5 Foods I STOPPED Eating to Improve My Health | Healthy Eating Tips

5 Foods I STOPPED Eating for Weight Loss and to Improve My Health I'm sharing what foods I don't eat for weight loss and overall health. Anyone can implement these healthy eating tips to improve their health. Over 25 years, I have gradually stopped eating processed foods to help me lose weight, have more energy, and improve my metabolic health. I share what foods I don't eat and why I don't eat certain foods. When I eliminated processed foods, I lost weight, had more energy, and felt healthy. Healthy eating is the key to my wellness and health. I wanted to know how to start eating healthily. A healthy diet and practicing mindful eating and becoming aware of how foods affect my body, weight and health is a major factors in my overall wellness. foods I don't eat, foods I stopped eating, weight loss, healthy diet, food for health, mindful eating, stop eating processed foods, wellness, wellness tips Check out my new channel dedicated to meditation and yoga. ~ Meditation with Connie Riet    / @meditationwithconnie   ~ Connie Riet Channel    / @connieriet   ~ Website https://www.connieriet.com ~ Instagram   / connieriet   ~ Facebook   / riet.connie   ~What I'm wearing White V-neck T shirt. https://amzn.to/3hgy89a Madewell T shirt https://amzn.to/3lezEdr Crew Neck Tshirt rust https://amzn.to/3JJf28K Women's casual baggy linen pant https://amzn.to/2YJxyKU Linen Casual Pant https://amzn.to/3J21yF3 Turquoise gemstone necklace. https://amzn.to/3JLX9pZ Silver Teardrop Earrings https://amzn.to/3QE0FoF Light Sandalwood Mala Beads. https://amzn.to/3mG8Ww9 ~What I'm using Wide Mouth Mason Jars. https://amzn.to/3wRyN75 #healthyfood #healthyeating #weightloss #health #wellness #connieriet #mindful #mindfuleating #healthylifestyle #food #foodforhealth #intentional #intentionallife #intentionalliving #connieriet