Скачать с ютуб 14/5/2024 в хорошем качестве

14/5/2024

part 2 SCF Training Program combines weightlifting , body weight & cardio elements into ONE single training session which is suitable to all levels of athlete regardless of your fitness levels. Proper dose of consistent regular exercise , training , workouts plus proper nutrition consumption & quality recovery ie sleep can help you reverse TYPE 2 Diabetes. The process WILL not be easy and it will definitely TAKE TIME. If one of your goals is a change in body composition , be it weight and fat lost , building muscle or toning etc .... If you are able to maintain the movement protocol as well as a dialed in nutrition habit , YOU WILL GET THE RESULTS YOU DESERVES. Be part of our community. Get in touch with us through our social media platforms by clicking HERE : https://linktr.ee/scftraining - WhatsApp : http://www.wassup.my/+60165871970 #RoutineIsTheEnemy #scfitness #scftraining