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Want to be a better player? Intentional practice is everything. In this video we'll talk about the 4 stages of competence and why it's the best concept to know to understand how you get better. Afterwards, I go a little deeper and talk about something I came up with a long time ago to help myself improve as a player, the 4 pillars of esports performance. Timestamps: 00:00 Intro 00:52 The 4 Stages Of Competence 05:24 The 4 Pillars of Esports Performance 06:16 Physiology 06:46 Mechanics 08:07 Psychology 11:50 Decision Making/Theory --------------------- If you enjoy my content and want to discuss it with other like-minded individuals, check out my public discord channel: / discord You can support me by sharing my content, subscribing or following me on any of my platforms. I am an affiliate with 1HP Nutrition and Physiotherapy Services. If you are working on an injury or specific nutrition goals (performance for gaming or physique in general), check out what 1HP are offering. A very reasonable price for a very premium service! https://1-hp.org/?ref=24 Referral Code= ddk www.twitter.com/ddkesports www.twitch.tv/ddktv https://podcasters.spotify.com/pod/sh... Cheers! ---------------------