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Try this diabetic-friendly roti recipe with low glycemic load, containing more protein and fiber compared to regular rotis. Balancing taste and health for stable blood sugar levels ! #diabeticpatienttips #lowglycemic #highfiberfoods #highprotein #diabetesawareness #diabeticdiet #diabeticrecipes #diabeticfriendly Time Stamp : 00:00 Introduction 1:12 Making of the dough 1:47 Information on how this roti is helpful for diabetics 2:46 Making of roti 3:53 Diabetic plate method 4:16 Blood sugar reading 2 hours after eating diabetic roti 4:37 Conclusion --------------------------- Lets connect : Instagram: / mapmymealsbynirali Facebook: / mapmymealsbynirali You can also join our facebook community - / mapmymeals --------------------------- About Me and My company - I am Nirali, I am a nutritionist. I run a company called Map My Meals where we provide meal plans to help individuals with the following : - Weight management - Diabetes Reversal - Pregnancy and post pregnancy nutrition - Manage of PCOD ----------------------------- Disclaimer - The information on our channel is provided for general and educational purposes only and must never be considered a substitute for medical advice from a qualified medical professional. All viewers of this content, especially those taking prescription medicines, are advised to consult their doctors or qualified health professionals before beginning any nutrition or lifestyle programme.