Скачать с ютуб Ayurveda Self Healing Abhyanga Massage✨ 中英字幕✨阿育吠陀自我療癒暖油按摩 в хорошем качестве

Ayurveda Self Healing Abhyanga Massage✨ 中英字幕✨阿育吠陀自我療癒暖油按摩

Abhyanga is a massage that’s done with warm oil. Abhyanga is a traditional Ayurveda self-care regime that's essential to enhance one’s health. You already know massage helps to melt away the tension and stress of the muscles. Adding in warm herbal oils that are most appropriate for your body type, massage becomes a healing treatment to nourish and detoxify deeper levels of tissues. The Sanskrit word that's for the warm herbal oils used in Abhyanga is “Sneha”, which means both “oil” and “love”. It is believed that the effects of Abhyanga are similar to when you’re infused with love! What you will feel after Abyanga therapy are the same feelings that love brings: stability, comfort, and warmth. In addition to feeling amazing, Abhyanga delivers some incredible physical benefits: Nourishment to the whole body with increased circulation, and lubrication to the joints and muscles. Soften and smoothes skin, decreases the effects of aging. Assist in the elimination of toxins and impurities from the body. Abhyanga 源至於古老阿育吠陀的自我療癒方法。Abhyanga 技巧簡單的解釋是暖油按摩。你已經熟悉按摩有助於緩解肌肉的緊張和壓力。當按摩融入適合個人體質的草藥油，溫暖地進行，它成為一種療法，可以滋養皮膚深層組織和幫助身體帶謝毒素。 梵語中用於Abhyanga的暖油的名稱是“ Sneha”，意思同時代表“油”和“愛”。 阿育吠陀 Abhyanga 的功效就有如全身充滿了愛，愛的感覺是安定，舒適，溫暖地。Abhyanga 是愛自己的表現，也同時對身體有許多益處包含： 促進血液循環，潤滑關節和滋養筋膜肌肉。 增進皮膚彈性、撫平皺紋，減少老化。 幫助代謝除體內毒素和雜質。