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Ripped Abs & Arms Workout by BeFit in 90 will blast away belly fat and sculpt your arms. Click here for the complete FREE Workout System: http://bit.ly/xfIwnj Boost metabolism and build a strong core through these strength building exercises. There are no shortcuts to six pack abs, but this intense workout will have you on your way to a flat midsection and defined arms in no time. To buy the complete 90 day system, Click here: http://www.lionsgatebefit.com CLICK HERE to go to BEFIT.COM http://www.befit.com/?utm_source=yout... Click to Subscribe to BefiT on Amazon Instant Video for Workout Solutions for Every Body! http://www.befit.com/subscribe/?utm_s... For full selection of great workouts like this one, visit the BeFit Channel on YouTube: / befit Check us out on Facebook: / lionsgatebefit Follow us on Twitter at: / lionsgatebefit Check us out on Pinterest: / lionsgatebefit About The BeFit in 90 Trainers: Samantha Clayton, mother of four and wife to all-star baseball player Royce Clayton, was also an award-winning member of the 2000 Olympic track team for the United Kingdom and competed in both the 200m and the 4x100m relay. Garret Amerine joined the Marines After September, 11th and was deployed to Iraq. He soon became very interested in Fitness and upon his return home began his career in personal training, modeling, and acting.