Скачать с ютуб It’s actually pretty easy to get ahead of 99% of people. в хорошем качестве

It’s actually pretty easy to get ahead of 99% of people.

Go to Cramify to supercharge the way you learn and get your very own personalized tutor: https://cramify.ai/?utm_source=SpoonF... To be better than 99% of people, all you have to do is commit to three rules. It's actually a progression, so really, it's just one rule and it only takes five minutes a day. How much easier do you want it to be? Join my SUBSTACK for early access to video ideas and thoughts https://spoonfedacademy.substack.com/ Go to PATREON (  / spoonfedstudy  ) - to get video shout-outs! - to get your OWN custom character doodle (will be part of all future videos) - to get digital products and templates - to be part of monthly community calls Go to the Spoonfedstudy store for merch: https://spoonfedstudy.com/ WHO AM I? I have spent most of my life studying and thinking about how to retain what I learn. I have an undergraduate degree from Harvard University, a medical degree from the Yale School of Medicine and finished residency at a Harvard-affiliated hospital. I am now a board-certified doctor practicing in the US. This entire channel is dedicated to the art and science of learning, productivity and success. Stick with me and I promise you too will achieve your goals. All my gear - Sony a7III camera (https://amzn.to/4a7KDh0) - Lens I shoot with (https://amzn.to/3Tt1cNc) - Lighting (https://amzn.to/4ao2DDw) - Microphone (https://amzn.to/49VcxfX) - Improved sound production (https://amzn.to/4clX769) - Ipad Pro for drawings (https://amzn.to/3TXKgjv) - Ipad Pencil for drawings (https://amzn.to/3PAnBHb) (note: The links above are Amazon affiliate links. It means a lot to me if you support the channel!) IF YOU WANT TO LEARN MORE ABOUT ME, watch these videos on - How I got into Harvard (I had to debate AOC in school) =    • I applied only to Harvard... and stup...   - What I did after Harvard =    • Having insane focus is basically a su...   FOR PRODUCTIVITY TIPS, watch these videos: - How to eliminate procrastination from your life: =    • This odd mindset shift cured my procr...   - How to create unstoppable habits =    • The simple system that makes you unst...   - The most simple, efficient and intuitive productivity system ever. =    • This simple productivity system got m...   - How to plan and structure your life to achieve literally anything. =    • How to plan and structure your life t...   - How to unlock 100% of your brain and focus on anything. =    • How to focus and unleash max brain power   For business inquiries, please contact me at [email protected] Check out my second channel on medical stories: @spoonfedmed Time Stamps 00:00 Intro 00:26 the Realization 01:11 the McDonald Analogy 02:15 the Gift 02:43 Level One (small wins) 03:34 Level Two (discomfort) 05:19 Cramify 07:00 Level Three (pain) 10:53 Summary Music Attribution Grey (Dramatic Mysterious Music) by Tyops (CC4.0 creative commons license); [   • Grey (Dramatic Mysterious Music) | Fr...  ](   • Grey (Dramatic Mysterious Music) | Fr...  ) Dark mysterious strings by Tyops by Tyops (CC4.0 creative commons license);    • Dark Mysterious Strings | (Free to use)