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Am I Lazy, Depressed, or Burnt Out?

Honestly, I'm not always certain about this question as it pertains to my life. Sometimes I'm like Kati, you're just burned out and you need a break. And other times I can find myself beating myself up for being too lazy or unmotivated and getting stuck into the compare and despair cycle. And then sometimes I'm like Kati are you depressed? Or Kati are you sad in your life right now or sad in general? Or Kati are you simply burned out on life? What is it? Am I lazy? Am I sad? Am I depressed? Am I burnt out? Do I need a break? Let's talk about this some more... because I see a lot of comments with people confusing and unsure what they really are. The truth is we may be depressed or sad and that may lead us to feeling lazy or overwhelmed - but let's talk about what those signs and symptoms are. Because, we can also be so hard on ourselves sometimes, or at least I know that I can, and I hope that this video helps you better understand that just because someone else looks like they're doing X, Y, Z we may be doing a different version of X, Y, Z or our personality type may not act that way. Sharing my depression story for the first time...    • Sharing my depression story for the f...   My burn out story on feeling burnt out:    • I need a break...   Six must know signs and symptoms of depressions:    • The 6 Must Know Signs of Depression!   More Kati Unfiltered:    • I need a break...   -- My Books (in stores now) Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy Journaling Join here: https://www.youtube.com/katimorton/join Online Therapy I do not currently offer online therapy. My sponsor BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati Patreon Are you interested in supporting the creation of mental health videos? If so, please visit: https://www.katimorton.com/kati-morto... Podcasts Opinions That Don't Matter! & Ask Kati Anything! video:    / opinionsthatdontmatter   Partnerships Linnea Toney [email protected] Please Read If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room. MY BOOKS (in stores now) Traumatized https://geni.us/Bfak0j Are u ok? http://bit.ly/2s0mULy ONLINE THERAPY While I do not currently offer online therapy, BetterHelp can connect you with a licensed, online therapist, please visit: https://betterhelp.com/kati Join this channel to get access to perks:    / @katimorton   PATREON https://www.katimorton.com/kati-morto... YOU CAN SUPPORT THE CHANNEL BY SHOPPING WITH OUR AFFILIATE LINKS Instacart: https://www.instacart.oloiyb.net/y2j2GB Amazon: https://www.amazon.com/shop/katimorton PARTNERSHIP Linnea Toney [email protected] PLEASE READ If you or someone you know is in immediate danger, please call a local emergency telephone number or go immediately to the nearest emergency room.