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What Will Happen If You Quit Sugar For 20 Days | 6 Major Benefits Of Quitting Sugar | dr afzal

What will happen to your body when we quit sugar for 20 days. But let's First talk what are sources of sugar in our lives. These include but are not limited to .Tablesugar .Tea .Sweets .Chocolates .Cakes .Candies .Juices etc etc Taking too much sugar or taking it for a long time puts you at higher risk of being obese,having heart disease,strokes and other blood vessels Issue and also skin problems and early aging. So There are 6 Major positive changes in our lives which happen if we quit sugar intake for at least 20 days 1=we feel more alert,motivated and less lazy 2=less anxiety and depression 3=start losing weight 4=we are less Hungary as a result of quiting sugar 5=Your skin problems especially that of face start going down,less wrinkles,less pimples,less spits etc and Your skin start glowing and aging process slows down. 6=you get rid of sugar addiction as a result of quitting it for 20 days. For detailed and clear Concepts about Medical Conditions Please Visit my youtube channel by clicking the below link    / @drmuhammadafzal7197   Are you also interested in videos related to heart issues please visit my youtube channel about cardiology videos https://youtube.com/@drafzalcardiolog... About Me My Name Is Dr Afzal.I Graduated From Allama Iqbal Medical College Lahore. Based On Almost 20 Years Of My Experience In Field Of Medicine I Strongly Believe That If You Want A Healthy SocietyThen First & Foremost You Need To Educate & Inform People Living Around You About Their Basic Health Problems In The Easiest Possible Way.And In This Regard I Honestly Believe There Can Not Be A Plateform As Goid As Youtube Which Helps To Bring This Dream To Reality So Here I Present Myself With The Most Updated Medical Knowledge in Simplest Possible Way.But As I Always Say Its Just An Informative Video And It Can IN WAY be a substitute Of Your Primary Physician or Your Primary Doctor. So I Always always Request You To Please Consult Your Primary Health Care Provider In Case You Have any health Issue. THANKS Dr Muhammad Afzal DISCLAIMER Some contents are used for educational purposes under fair use.Copyright disclaimer under section 107 of the copyright act 1976,allowance is made for 'fair use' for purposes such as critism,comment,news reporting,teaching,scholarship and research.Fair use is a use permitted by copyright statue that might otherwise be infringing.Non-Profit,educational or personal use tips the balance in favour of fair use. My Most footage sources are www.pixabay.com www.pexels.com #quitsugar #cheenichordo #drafzal