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How to Box in 4 Minutes | Boxing Training for Beginners

Learn how to box and the basics of boxing in just 4 minutes with Tony Jeffries an Olympic bronze medalist boxer. If you are a beginner who is looking for a quick but complete boxing tutorial for beginners - this video is right for you! Get your Free Alpha Brain to help support memory and focus https://onnit.sjv.io/c/327001/973987/... SAVE 10% off all my favorite supplements https://WWW.ONNIT.COM/BOXING Free Boxing Tutorial Videos: How to Box 101 | Complete Boxing Tutorial for Beginners:    • How to Box 101 | Complete Boxing Tuto...   How to Breathe Properly in Boxing:    • How to Breathe Properly in Boxing and...   3 Realistic Boxing Combinations you Should Practice:    • 3 Realistic Boxing Combinations you S...   4 Styles of Boxing Stances and Guards:    • 4 Styles of Boxing Stances and Guards   Grab the Worlds Best Boxing drills package here: https://www.masterboxing.com/be-a-bet... Chapters: 0:00 How to Box in 4 Minutes | Boxing Training for Beginners 0:43 Basic stance and movements in boxing 1:30 Basic Punches 2:50 Slip and Combos 3:51 Practice everything 5:38 Throwing punches on the heavy bag My name is Tony Jeffries, Olympic Bronze medallist now co-owner of Box 'N Burn, 2 boxing fitness gyms in Los Angeles, as well as the Box 'N Burn Academy...this i a sour education program where we teach trainers how to teach boxers MY SOCIAL MEDIA: Follow me on Instagram:   / tony_jeffries   Subscribe to my Youtube channel: https://www.youtube.com/tonyjeffries1... Follow me on Twitter:   / tony_jeffries   Business Email: [email protected] #boxing #boxingtraining #boxingbasics