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Are you eating the fennel seeds (saunf) the right way ? 1 год назад


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Are you eating the fennel seeds (saunf) the right way ?

Yes! eating fennel seeds post meals is not just a pattern followed in Indian Food culture but it has tremendous medicinal benefits if combined with the right things as per your ailments. ❇️Important - Do not consume more than 3-4 gm of fennel seeds per day. ❇️Fennel seeds are completely safe for pregnant 🤰and lactating mothers🤱 As per AyurVeda Fennel seeds (Mishreya) ✅ stimulates low digestive fire 🔥 (Agni). ✅ pacified aggravated vata dosha in the body. ✅ relieves excessive thirst and reduces burning sensation in the body. ✅ fibres provides bulk to the stools relieving constipation. #fennelseeds #fennel #ayurvedicmedicine #ayurveda #truptwellness #pregnancytips #prenatalcare #healthyeating #ayurvedicherbs #pregnant_world #pregnancyjourney #digestionsupport #digestivehealth #acidity #heartburnrelief #trimester1 #trimester3 #drtruptinikam #pregnacy #pregnant

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