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Healthy living and DNA: BBC News Review

Your DNA can influence how long you live, but it’s still worth leading a healthy life, according to new research. In the first study of its kind, scientists explored whether the negative impact of genetics on life expectancy could be reduced by a healthy lifestyle. Habits to extend life include regular exercise, a healthy diet, no smoking and getting enough sleep. Key words and phrases prolong - extend the duration 🔎 We’ve got lots to do today, so let’s not prolong this meeting unnecessarily. 🔎 He’s hopeful that the surgery will prolong his life, not shorten it. offset - do something good to reduce the effect of something bad 🔎 Planting trees helps offset carbon emissions by absorbing greenhouse gases from the atmosphere. 🔎 Eating a balanced diet can offset the negative effects of stress on the body. tweaks - a small adjustment 🔎 After a few tweaks to the recipe, it was perfect. 🔎 We often make small tweaks to our video scripts before recording. ✔️ 0:00 - Introduction ✔️ 0:27 - Story ✔️ 1:24 - Headline 1 ✔️ 3:29 - Headline 2 ✔️ 4:56 - Headline 3 ✔️ 6:40 - Language summary More episodes of News Review 👉 http://bit.ly/2K0Fdf0 More popular videos to help you improve your English: ⭐ Food and mood ⏲️ 6 Minute English - 'Health' English mega-class! 👉    • Food and mood ⏲️ 6 Minute English   ⭐ Discovering the code of all life - Lingohack    • Discovering the code of all life - Wa...   ⭐ Can diet improve memory? BBC News Review 👉    • Can diet improve memory? BBC News Review   🤩🤩🤩 SUBSCRIBE to our YouTube channel for more English videos and podcast English to help you improve your English 👉 http://tinyurl.com/ps3hplv ✔️ Visit our website 👉 https://www.bbc.co.uk/learningenglish ✔️ Follow us on Instagram 👉   / bbclearningenglish   ✔️ Find us on Facebook 👉   / bbclearningenglish.multimedia   ✔️ Join us on TikTok 👉   / bbclearningenglish   We like receiving and reading your comments - please use English when you comment 😊 #learnenglish #newsenglish #health