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100 Unwritten Rules Of Life Explained to Fall Asleep to

In this SleepWise session, we explained the unwritten rules that quietly shape how we move through the world. The kind of things people notice, even if no one says them out loud. Let your mind drift off to sleep to as you listen to these unwritten rules of life. At Sleepwise, we’re building a community of like-minded people who enjoy falling asleep to thoughtful content. If that sounds like your cup of tea, consider joining us! 🌐 Sleepwise Socials Threads: https://www.threads.net/@sleep__wise Instagram:   / sleep__wise   ⏱️Time Stamp 00:00:00 Listen to Understand 00:01:43 Win-Win Always 00:03:53 Praise Effort 00:06:06 Own Your Part 00:07:57 Mirror Then Fix 00:10:07 Fresh Humor 00:12:09 Be Present 00:14:21 Hold the Fault 00:16:43 Kindness Is Action 00:18:51 Rest Is Strategy 00:21:11 Spot Potential 00:23:31 Offer Last Slice 00:25:42 Laugh First 00:27:54 Timing Over Truth 00:29:57 Give Presence 00:32:09 Praise Spontaneously 00:34:20 Check-In Twice 00:36:15 Assume Error 00:38:27 Let One In 00:40:46 Voice Notes Work 00:42:56 Decline Kindly 00:45:10 Step Aside 00:47:09 Label Later 00:49:29 Share the Clouds 00:51:39 Praise in Public 00:53:56 Don’t Tease 00:56:09 Respect Boundaries 00:58:39 Short Apology 01:00:35 Positive-Sum Game 01:02:41 Let Them Arrive 01:05:00 Goodbye Matters 01:07:11 Be Future-Friendly 01:09:32 Celebrate Small Wins 01:11:45 Let Them Finish 01:13:55 Text When Late 01:16:04 One Yes Too Many 01:18:18 Laugh Without Harm 01:20:28 Share the Seat 01:22:36 Absence Teaches 01:24:54 Perfect Pun 01:27:15 Don’t One-Up Pain 01:29:25 Be the Noticer 01:31:46 Comfort in Flaws 01:33:59 Widen the Lens 01:36:04 Meet Softness Gently 01:38:25 Decline with Grace 01:40:42 Quiet Appreciation 01:43:02 Hallway Courtesy 01:45:08 Mirror Feelings 01:47:13 Character Unseen 01:49:36 Emoji for Clarity 01:51:51 Own the Typo 01:54:06 Design with Ramps 01:56:14 Don’t Tidy Grief 01:58:17 Let Them Cancel 02:00:38 Ask Their Preference 02:02:39 Protect What’s Subtle 02:04:54 Hear Before Fixing 02:07:02 Say Their Name 02:09:06 Zoom Out 02:11:17 Intro by Strength 02:13:34 Curate Memories 02:15:47 Stay for Story 02:18:02 Spot the Solo 02:20:14 Make an Offer 02:22:11 Merge Smoothly 02:24:27 Don’t Kill Joy 02:26:35 Lead with Questions 02:28:38 Hold the Elevator 02:30:36 Save Heavy Stuff 02:32:42 Let Them Be Mad 02:34:52 Don’t Ask to Avoid 02:37:08 Let Silence Breathe 02:39:23 Exit Gently 02:41:27 Smile at Someone 02:43:41 Impact Over Intent 02:45:53 Room for Late Bloomer 02:48:05 Ask Then Empathize 02:50:12 Credit Sources 02:52:25 Kindness Over Rightness 02:54:44 Reactions Stick 02:57:03 Ease the Weight 02:59:06 Reply-All Rarely 03:01:16 Don’t Punish Fragility 03:03:38 Show Vulnerability 03:05:58 Don’t Laugh First 03:08:02 Let Them Evolve 03:10:04 Answer the Call 03:12:23 Hold the Space 03:14:42 Avoid Vague Offers 03:16:46 Ask or Advise 03:18:49 Silence Isn’t Apathy 03:21:13 Stay Humble 03:23:27 Hidden Kindness 03:25:38 Assume a Draft 03:27:47 Offer Real Help 03:29:53 Embrace Imperfection 03:32:14 Turn Envy Curious 03:34:36 Just Witness 03:36:39 Quiet Birthdays Matter 03:38:45 Progress Over Perfect