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10 Foods That Boost Immune System (Kill Pathogens & Viruses)

In this video we explore the top 10 foods that boost the immune system to kill pathogens and viruses. Keeping a strong and healthy immune system is essential if you want to protect your body against harmful microbes, such as viruses, harmful bacteria and toxins. Junk foods, stress, overeating and poor sleeping habits can weaken the immune system which makes you more likely to catch an infection or develop an autoimmune disease, so it's important that you understand how to boost your immune system using the following foods and nutrients. ▶️ Top Recommended Supplements: 🌿 Wild Oregano Oil: https://amzn.to/3JDpgqP 🌿 Acerola Cherry Powder: https://amzn.to/34ajYTJ 🌿 Raw Coconut Oil: https://amzn.to/3qE17rw 🌿 Vitamin D3 (with K2): https://amzn.to/32L8nK7 🌿 Zinc: https://amzn.to/3EKSTml ----- ▶️ 1. Garlic ▶️ 2. Bell Peppers ▶️ 3. Wild Salmon ▶️ 4. Coconut Oil ▶️ 5. Beef Liver ▶️ 6. Sauerkraut ▶️ 7. Pasture Raised Eggs ▶️ 8. Bone Broth ▶️ 9. Oysters ▶️ 10. Avocados ----- ▶️ Our Nature Inspired Clothes & Posters https://my-store-5990720.creator-spri... ------ 🌏 Follow Us: Facebook:   / ryansnaturalremedies   ----- ⏰ Timestamps: 00:00 - Intro 01:11 - 1. Garlic 01:40 - 2. Bell Peppers 02:17 - 3. Wild Salmon 02:45 - 4. Coconut Oil 03:25 - 5. Beef Liver 04:18 - 6. Sauerkraut 05:19 - 7. Pasture Raised Eggs 05:55 - 8. Bone Broth 06:34 - 9. Oysters 07:06 - 10. Avocados 07:48 - Extra Tips ----- Tags: #immunity #health #nutrition ----- 🐝 Making life enhancing videos is extremely important to me. I love sharing useful knowledge with you. Please let me know if there are any natural remedies or topics you wish for me to research. See my other videos on healthy foods for more info. 💚 I wish you great health, wealth and happiness. Disclaimer: The materials and information contained on Ryan Taylor’s channel are provided for educational and general purposes only and therefore are no substitute for informed medical advice or care. Please consult a medical doctor to seek treatment for any illnesses or medical concerns you may have. Affiliate Disclaimer: This video and description may contain affiliate links, which means that if you click on one of the product links, I'll receive a small commission. This helps to support the channel so that I may invest more time in making informative videos.