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Jung Kook Hyun Taekwondo (From the movie Taekwon Fighters 1994 )

Movie fight scene    • Wu Tang Collection - Tae Kwon Do Figh...   (Full Movie courtesy of #WuTangCollection)   / kookhyun.jung.1   http://www.worldtaekwondofederation.n... http://www.kmdb.or.kr/eng/vod/vod_bas... Jung grew up in Jeolla-do, the southwestern Korean province famed for its pungent cuisine, cheery attitudes and hardy men. Remarkably – given his later stellar competitive career in taekwondo – he was a reluctant convert to the way of foot and fist. At middle-school, he was a keen volleyball player when, one day, his coach lined up his players by height and cut the line in half. Those on the tall side of the line made the team; those on the short side were dismissed. Jung fell into the latter category. That event prodded him toward a different sport – taekwondo. “It was a good decision by my teacher,” Jung reminisced, laughing. Even so, he was hardly super keen. Less than a year after getting started, he was attracted to a new sport – wrestling. Only after his wrestling coach unexpectedly relocated to another school did Jung return to taekwondo and persevere with it. “So many things are needed to be a good player: good physique and good techniques,” he said. “But it is also intellectual: You have to understand the training, you have to understand the referees’ approach.” Jung soon discovered a fearsome talent. Assessing his personal strengths as a fighter, he cites extreme physical fitness (which he maintains to this day) and explosiveness: “It is not simply muscle power, it is power through the neuro-muscular system – sudden power, all in one moment!” He also considers spirit of premium value. “Part of it came from my parents, part of it came from my own power,” he said. The rest is history. Jung won the world championships in 1982, 1983, 1985 and 1987 and seized an Olympic gold in Seoul in 1988 – that pivotal year which was the “coming-out party” for the newly prosperous, newly democratized South Korea, as well as for its national sport. Even so, his memories of 1988 are bittersweet. “I never thought I could compete in the Olympics in a taekwondo event, I will never forget that, it was an honor,” he recalled. “But at that time taekwondo was just a demonstration sport, not a program sport and in Korea, the government, the media – none of them were that interested.” The “trembling shock,” KO-focused taekwondo of those days was a rougher art than its modern cousin and Jung believes it has lost something in the process. “Some changes have been good, some have been bad,” he said. “But frankly, I prefer my generation’s competition: It had more power, it was a more serious game!” He stands up and adopts a combat stance to demonstrate how today’s taekwondo is less ambidextrous than yesterday’s. “Now it is only the front leg – 80 percent of it is front leg kicking!” he said. “Biomechanically, this is wrong: It should be the whole body, the center of gravity has to move.”He leans backward with his torso, showing how, in this stance, only the front foot can be used to fire short jabs. While jackhammer push kicks may jam the opponent’s forward motion and rack up points on the body protector, fighting on the back foot is a no-no in virtually any contact sport as it erodes power generation. Moreover, a rear-weighted, backward leaning stance obviates many of taekwondo’s signature spinning kicks. He acknowledges that, with the Summer Olympics upcoming, there is little that can be done between now and summer 2016. However, he does think that by removing the sensors from the sole of the foot, front-leg push-kicks will become less prevalent. He also plans, over the next 11 months, to canvas opinion from across the global taekwondo family. “I want to listen rather than speak,” he said. Post-Rio, he plans significant changes. “I want it to be more like a martial sport,” he said. Physically, Jung is a walking advertisement for taekwondo. He plays golf and badminton. He runs, lifts weights, conditions his core and is constantly stretching: “Whenever I sit on the floor I stretch out; I think that as you get older, you need to practice flexibility.” He practices taekwondo two to three mornings a week, and as a professor at Korea National Sports University in southern Seoul, kicks the paddle, shield and heavy bag, demonstrating to his students the full technical repertoire that made him a repeat champion. “I tell my students, ‘Until I die, if I can walk, I will still be kicking.” Although Korea is the birthplace of taekwondo, he says the nation’s frenetic modern culture explains why so many practitioners quit in their 30s or 40s. “Because of social factors like job and family and because after work, you have to go out eating and drinking,” he said. “People in their 60s recognize that exercise is very important and then they start, but then it may be too late.”