Скачать с ютуб If You Eat 3 Dates Everyday For 2 Week This Is What Happens To Your Body - News Tv в хорошем качестве

If You Eat 3 Dates Everyday For 2 Week This Is What Happens To Your Body - News Tv

If You Eat 3 Dates Everyday For 2 Week This Is What Happens To Your Body - News Tv. Why Dates Good For Men? Health Benefits Of Dates | Dates Nutrition. If You Eat 3 Dates Every day For 1 Week This Is What Happens To Your Body. Here best health benefits of eating dates fruit. There’s no denying that dates are very tasty and have a delightful flavor. Most people don’t think about dates very much and particularly about the health benefits. But did you know that dates are pretty amazing for our bodies and can do wonders for our health? Research proves that they have a number of health-boosting benefits, and you can enjoy these benefits by adding just 3 dates to your diet every day for just a week. The first thing you’ll notice is that dates have some great nutritional benefits. You don’t need to take all those vitamins when you are eating three dates a day. They contain copper, potassium, fiber, manganese, vitamin B-6 and magnesium. Dates are rich in natural sugars, including glucose, fructose, and sucrose, and these sugars make them a perfect and quick energy boosting snack. Dates are great foods for digestive health. If you have problems like IBS, constipation or many other digestive and GI problems, dates can help. Many studies have proven that dates contain a sufficient amount of vitamin B6, that helps improve the performance of the brain, and makes it sharp. Dates also contain potassium that can reduce the risk of strokes and lower the LDL cholesterol, i.e., low-density lipoprotein in the body. Dates contain selenium, manganese, and magnesium, and these minerals are important to maintain strong and healthy bones. Eating Dates daily is very good for Health daily 2-3 is good. It is sugar free, Cholesterol free. and also good for all activities of you body. It contains all required vitamins, mineral, for our body.it is good for brain development for children. Also it improves your energy level. Khajur के हैरान कर देने वाले फायदे- Dates Health Benefits in Hindi by Radhika Jain | Health Tips. For watching Our Latest Videos Click This link: https://goo.gl/fb1G65 Do not forget to Like and Subscribe to Feed! It really helps a lot to us to make new video! ★Watch, like, share and Comment your favorite emojis on The News Tv Channel ★Please leave a like if you learn and tell me what you think in the comments! ★Don’t forget to subscribe my channel to News Tv Channel Plz Subscribe Our Cahnnel.Our Link are Written Blow... ► Youtube channel: https://goo.gl/oqiX2s ► Google+: https://goo.gl/UvPsB9 ►Facebook Page: https://goo.gl/ZF5f11 ►Twitter: https://goo.gl/yB7rce ►Blogger: https://goo.gl/4k6pMm ►Reddit: https://goo.gl/nUrr4z