Скачать с ютуб Lifestyle Management for a Healthy Heart | Dr. Siddhartha Mani в хорошем качестве

Lifestyle Management for a Healthy Heart | Dr. Siddhartha Mani

A healthy heart is the foundation of a healthy life, and lifestyle management plays a crucial role in preventing heart disease. In this video, Dr. Siddhartha Mani, Consultant Interventional Cardiologist at R N Tagore Hospital, Mukundpur, Kolkata, shares essential tips for maintaining a healthy heart and preventing cardiovascular issues. Dr. Mani covers: The importance of regular physical activity for heart health. Heart-healthy eating habits that can lower the risk of heart disease. Managing stress to prevent its negative impact on heart health. The role of adequate sleep in supporting cardiovascular wellness. How to monitor your heart health and when to seek professional help. By adopting a heart-healthy lifestyle, you can reduce the risk of developing heart disease, improve your overall well-being, and live a long, healthy life. Watch this video to learn practical tips and strategies for managing your heart health effectively. For more personalized advice, schedule a video consultation with Dr. Siddhartha Mani here: Narayana Health Video Consultations. Visit our website to learn more about heart disease prevention and other healthcare services: Narayana Health Website. Connect with Narayana Health: Facebook: Narayana Health Facebook Instagram: Narayana Health Instagram Twitter: Narayana Health Twitter Blog: Narayana Health Blog LinkedIn: Narayana Health LinkedIn #HealthyHeart #LifestyleManagement #HeartHealth #CardiologistKolkata #DrSiddharthaMani #HeartDiseasePrevention #HealthyLiving #InterventionalCardiology #NarayanaHealth #HeartHealthTips