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A1C - Surviving Metabolism Decline (After 35)

Less than 10% have an optimal cardiometabolic health: https://pubmed.ncbi.nlm.nih.gov/35798... add to that the quote from Dr Kraft "Those with cardiovascular disease not identified with diabetes are simply undiagnosed." and you'd understand why Heart Disease is the KILLER #1 Meet A1C glycated hemoglobin check - you first line of defense in the ever worsening environment... Metabolic Health in USA, comparing 2022 and 2019 results: https://revitalizemetabolichealth.com... 00:00 Longevity Pillar #7 01:21 Optimal HbA1C Level (Mortality) 01:55 A1C Pros 02:58 A1C Cons 05:01 A1C vs CGM ------------------------------------------------------------------------------------------------------------------ This channels is designed around the idea that we all have a good chance to live to and past 100 by doing these two things: 1) Small, 80/20 (easy, but smart) consistent lifestyle changes and 2) Banding together to support each other and to cause ripple through scientific and political scene. It's a long journey, but the sooner we start it, the better our chances. If you want to learn about the latest science based longevity tips and/or join our growing community, go to https://smart-monkey.org and play around. #hba1c #cgm #longevity