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Self-Care in High School

Use this video in your classroom? Please take our quick survey! https://www.surveymonkey.com/r/self-c... It will help us learn more about how it's being used to support students. 💚 We all face stresses in life – schoolwork, conflict with peers, and more. How can we cope? In this series of videos on self-care, we hear from students in middle school, high school, and college about the stresses in their lives and how they practice self-care to manage. NOTE: The stories shared cover a range of topics that some viewers may find sensitive in nature, including mention of parent divorce, and feelings of depression. Please see below for additional resources on these topics. For teachers, download our companion activity toolkit for classrooms: https://www.mghclaycenter.org/assets/... Additional Resources: What If My Child Has Depression http://bitly.com/CC-Depression The Impact of Divorce: All Children Only Get One Childhood https://www.mghclaycenter.org/parenti... Suicide Prevention Hotline - 1-800-273-8255 Crisis Text Line - Text "HOME" to 741741 Remember to take care of yourself. You deserve it. Subscribe to our channel and connect with us online: *http://www.mghclaycenter.org *  / mghclaycenter   *  / massgeneralclaycenter   *  / mghclaycenter   *https://itunes.apple.com/us/podcast/s... *** The Clay Center for Young Healthy Minds is a free, online resource dedicated to promoting and supporting the mental, emotional, and behavioral well-being of children, teens, and young adults. *** Executive Produced by the MGH Clay Center and Dr. Maria Jose Lisotto, MD Produced by Eric I. Lu Directed by Elaine Coin Director of Photography - Daphne Wu First Assistant Director - YJ Gold First Assistant Camera - Erica Chan Gaffer - Stan Garber Set Designer - Melody Chen Sound Mixer - Margot Padilla Translator - Jaime Jorge Production Assistant - Toby Fan