Скачать с ютуб (EN/KO SUB)How to Let Go of Negative Thoughts and Emotions/Ven.Pomnyun's Dharma Q&A в хорошем качестве

(EN/KO SUB)How to Let Go of Negative Thoughts and Emotions/Ven.Pomnyun's Dharma Q&A

🔻Jungto Dharma School (Introduction to Buddhism): https://www.jungtosociety.org/jungto-... 🔻 Find more at the following links: http://www.jungtosociety.org http://www.pomnyun.com   / jungto.society     / ven.pomnyun.sunim     / pomnyundailyquote   https://insighttimer.com/jungtokorea 🔻 All Jungto Society’s social platforms: http://linktr.ee/jungtoint #MistakesInThePast #NagativeThoughts&Emotions Ven. Pomnyun's Answer to “How to Let Go of Negative Thoughts and Emotions” Selection from Casual Conversation with Ven. Pomnyun Sunim (May 16, 2021) Question: My question is about times in the past when I have done either thoughtless or unkind things to other people. And my self-image is the one that I feel like I'm a good person. And yet these memories that I have made these mistakes in the past challenge that. So I still feel sometimes ashamed or angry with myself for some of those actions that I did, sometimes even years ago. And I was wondering if you have some advice on how to let go of those negative thoughts, negative emotions.