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how to de-puff your face in 10 minutes with my viral face massage

how to de-puff your face in 10 minutes with my viral face massage this video hit over 6 million views, so why not make an in depth tutorial? 🧡 follow along with me and let's de-puff! Here are my favorite acne-safe products, including the cleanser I used in this video: ♡︎ https://shopmy.us/collections/141232 Our lymphatic system relies on us to help it move along. We can improve our facial features drastically by stimulating and moving your lymphatic system. Doing full body massages has also helped lower the inflammation in my body, alleviating symptoms from my #pcos and #hypothyroidism. Join our family ♡︎ https://www.milamend.com/ Free guides I made for you (with all my love) ♡︎ https://shorturl.at/imtDP My Social Media ♡︎ TikTok: https://shorturl.at/ctvw8 Instagram: https://shorturl.at/nyBQ4 Resources, Recipes, and Workouts: https://linktr.ee/milamagnani In this video, I'm going to reveal my LYMPHATIC DRAINAGE TECHNIQUE that effectively reduces FACIAL SWELLING, a common issue with PCOS and HYPOTHYROIDISM. As a model, I've mastered a routine that brings remarkable results I'll demonstrate how to alleviate LYMPHATIC STAGNATION, which causes a heavy, swollen face. This simple technique requires just your hands and a face oil or gel for smooth movement. Implementing this LYMPHATIC DRAINAGE routine can transform how you feel and look, especially if you're dealing with PCOS or hypothyroidism-related facial swelling. Thank you for watching, and I hope this video helps you in your wellness journey!

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