Скачать с ютуб simple & practical ways to *truly* glow up physically, mentally, and in our relationships 🌱 в хорошем качестве

simple & practical ways to *truly* glow up physically, mentally, and in our relationships 🌱

Are we glowing up because we're genuinely excited to grow, or are we glowing up because we want to overcompensate for something we feel we're lacking? 🙂 Let's chat how we can actually glow up sustainability, long term. Click here https://ritual.com/rowena20 to get 20% off your first month with Ritual. Thanks Ritual for partnering on this video! Grateful for this 36-hr mini getaway in Hakone amidst big life transitions before we venture to bigger & bigger cities (Kyoto ➡️ Tokyo!) :') Been posting lots on IG (  / rowenatsai  ) and vloggos to come on the second channel ‪@rowenatoo‬ Ritual: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. — — — — — — — — — — — — — — — — — — 🙃 Don't be a stranger: [email protected] 🎙 Voice Hugs podcast: ╰ Spotify https://open.spotify.com/show/5IlF8gT... ╰ Apple https://podcasts.apple.com/ca/podcast... ✳️ My favorite daily planning & productivity app: https://try.sunsama.com/rowena ⛳️ My favorite app for everything else (Notion ❤️): https://affiliate.notion.so/rowena 🌸 OUR NEW JEWELRY COLLECTION w/ Ana Luisa: https://analuisa.pxf.io/c/2199166/164... — — — — — — — — — — — — — — — — — — Current skincare routine: ╰ Amorepacific toner https://go.shopmy.us/p-404616 ╰ Caudalie brightening serum https://go.shopmy.us/p-1597216 ╰ Superegg Vitamin C serum https://go.shopmy.us/p-1400916 ╰ Ole Henriksen moisturizer https://go.shopmy.us/p-1033732 ╰ Supergoop sunscreen https://go.shopmy.us/p-1400998 Let me know in the comments if you'd like me to link anything else! 🫶 — — — — — — — — — — — — — — — — — — ✨ If you’re at all curious: • My spiritual practice, Falun Dafa http://bit.ly/2z49zqz • If you're interested in reading more, start with this to get an understanding of what qigong entails http://bit.ly/2u8DXOC • The main text we read is Zhuan Falun* http://bit.ly/2t48xJP *Best to read start to finish in the shortest time possible for the highest benefit • If you want to learn more about Falun Dafa and qigong, check out local contacts in your area - there are practitioners globally and in most big enough-ish cities: http://bit.ly/2E0PL6S • My friend Chris over at China Uncensored made an incredibly informative video on what Falun Dafa is and why it's being persecuted in China (YT video): http://bit.ly/2CR9yZQ — — — — — — — — — — — — — — — — — — Video edited by Rowena Tsai   / rowenatsai   Music from Epidemic Sounds: https://www.epidemicsound.com/referra... Camera & Equipment 🎥: • Canon mirrorless https://amzn.to/3moR07b • Canon wide-angle lens https://amzn.to/3kpMinS • Rode mic attached to mirrorless https://amzn.to/32yXwQO • Manfrotto 3-section tripod http://amzn.to/2sPRaIu • Manfrotto mini tripod https://amzn.to/32BEucD • Final Cut Pro X