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Hey, it's Chalene Johnson, and today I'm tackling the essential, yet widely misunderstood topic of testosterone supplementation and hormone replacement therapy (HRT) in women. Join me and Dr. Kelly Casperson as we bust myths, address the misinformation surrounding HRT, and explore the surprising benefits of testosterone beyond just boosting libido. Gain insights on how to advocate for yourself and communicate effectively with your healthcare provider. What You'll Learn: 1. The True Role of Testosterone in Women: Uncover why testosterone is not just a male hormone and its critical functions in women's health. 2. Debunking HRT Myths: Learn about the misconceptions from the Women’s Health Initiative and the real data behind HRT’s safety. 3. Testosterone’s Benefits Beyond Libido: Explore how testosterone supports brain health, clarity, and overall vitality. 4. Navigating Hormone Replacement Options: Understand the different forms of HRT available, including safer, modern applications. Watch Next: 🌟 Women: How To Take Care of Your Sexual Health (and Lady Parts) | with Dr. Kelly Casperson 👉 • Women: How To Take Care of Your Sexua... 🌟 Sex Questions The Ladies Are Too Afraid To Ask | with Dr. Kelly Casperson 👉 • Sex Questions The Ladies Are Too Afra... 🌟 Hormone Health For Women Over 40 👉 • Hormone Health For Women Over 40 About Dr. Kelly: 🌟Read "You Are Not Broken" by Dr. Kelly Casperson 👉 https://amzn.to/3JVtiMx 🌟Learn more about Dr Kelly Casperson 👉https://www.kellycaspersonmd.com/ 🌟Kelly’s podcast You Are Not Broken 👉https://podcasts.apple.com/us/podcast... 🌟Follow Dr. Kelly Casperson 👉 https://www.instagram.com/kellycasper... ____________________ For more resources and tips, join me on Patreon ➜ http://chalene.com/more And don't forget to join my weekly newsletter for lifestyle tips and deals of the week: ➜ https://chalene.com/newsletter Join our Private Facebook group, The PodSquad!! ➜ / chalenepodsquad Let’s Connect... Website ➜ https://chalene.com Instagram: ➜ / chalenejohnson TikTok: ➜ / chalenejohnson