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Defense Mechanisms (Week 3, Part 4)

Defense mechanisms help us cope with anxiety and prevent the ego from being overwhelmed. Using defenses are normal behaviors that can be adaptive as long as they don't become a style of life that enables the individual to avoid facing reality. This video covers defense mechanisms including repression, denial, reaction formation, projection, displacement, rationalization, sublimation, regression, introjection, identification, and compensation. This lecture uses movie and TV show clips as examples to demonstration the what each defense mechanism might look like. #defensemechanism

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