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Why does our eyelid twitch, spasm and flutter? Dr. Rupa Wong, ophthalmologist, explains reasons for the eyelid twitching aka eyelid myokymia and 5 NATURAL ways to treat it.🥼📉 00:00 : Why is my eye twitching? 00:19 : Is eye twitching normal? 00:36 : What is the medical explanation of eye twitching? 00:56 : What are the causes of eye twitching? 01:31 : Is eyelid myokymia (twitching) different than blepharospasm? 02:56 : How can I improve fatigue? 03:58 : Can blue light interfere with sleep? 04:52 : How can I improve stress? 05:51 : Do I need to decrease caffeine intake? 07:17 : How does dry eyes cause eye twitching? 08:13 : How does alcohol intake impact eye twitching? 08:29 : When is eyelid twitching a cause for concern? 08:54 : If my whole eye is closing do I need to see my doctor? 10:05 : Conclusion - What is your experience with eye twitching? 🙏 Thank you for watching! Please remember to like, subscribe, and click the bell to receive notifications when new videos are posted! 👍➕🔔 👀 Check out my other eye health videos here on this playlist: • Common Eye Conditions Popular videos: 🙈What Is Astigmatism? Eye Doctor Explains: • What Is Astigmatism? Eye Doctor Explains 🤨 How Does COVID-19 Affect Your Eyes? Eye Doctor Explains: • How Does COVID-19 Affect Your Eyes? Eye Do... 💦Is Morning Eye Discharge Normal? Eye Doctor Explains: • Is Morning Eye Discharge Normal? Eye Docto... 🙄Upper Eyelid Surgery (Blepharoplasty): What To Know: • Upper Eyelid Surgery (Blepharoplasty): Wha... 🔗Find me: 📸Instagram: www.instagram.com/drrupawong 👩Blog: www.drrupawong.com 🎶TikTok: drrupawong 👩💻Facebook: www.facebook.com/rupawongmd 👯♀️For collaborations please email me: [email protected] MEDICAL ADVICE DISCLAIMER: All content in this video and description including: information, opinions, content, references, and links is for informational purposes only. The Author does not provide any medical advice on the Site. Accessing, viewing, reading or otherwise using this content does NOT create a physician-patient relationship between you and its author. Providing personal or medical information to the Principal author does not create a physician-patient relationship between you and the Principal author or authors. Nothing contained in this video or its description is intended to establish a physician-patient relationship, to replace the services of a trained physician or health care professional, or otherwise to be a substitute for professional medical advice, diagnosis, or treatment. You should consult a licensed physician or appropriately-credentialed health care worker in your community in all matters relating to your health.