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Let Go of What Isn’t Yours – Hypnosis for Emotional Healing & Vagus Nerve Reset

This guided hypnosis session is designed to help you gently release emotional weight that was never truly yours to carry. Whether you’ve been stuck in overthinking, people-pleasing, burnout, or buried grief—this session offers a safe space to surrender, reconnect with inner calm, and allow peace to return. 💡 This session also supports the activation of your vagus nerve; a key part of your nervous system that helps regulate emotions, reduce stress, and restore inner calm. When gently stimulated, it can help shift you out of survival mode and back into a state of safety and healing. 🌿 Best experienced with headphones in a quiet, safe space. 🚫 Do not listen while driving or operating machinery. 💫 If this session resonated with you, imagine what’s possible when it’s created specifically for you. This is the work I do—1:1 Mindset Coaching + Hypnotherapy to help you release what no longer fits and begin creating a life that truly feels like your own. 🔔 Want more support like this? Subscribe for upcoming guided healing experiences. 💛 Explore more: Access my full library of recordings, work with me 1:1, or join my email list for soul-aligned updates: 🔗 https://linktr.ee/selfreliancehypnoth... — Disclaimer: This recording is intended for educational and self-development purposes only and is not a substitute for medical, psychological, or therapeutic treatment. Do not listen while driving or operating machinery. Results may vary, and by listening, you agree to take full responsibility for your well-being. Copyright © 2025 Self Reliance Hypnotherapy LLC. All rights reserved. This audio and script may not be copied, redistributed, or used in part or whole without written permission. #lettinggo , #hypnosis, #emotionalhealing, #nervoussystemreset, #vagusnerve, #vagaltone, #traumahealing, #mindsetcoach, #selfreliancehypnotherapy, #somatichealing, #anxietyrelief, #nervoussystemhealing, #releasecontrol, #subconscioushealing, #selftrust