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The Hoffman Process: Changing Lives in 7 Days

The Hoffman process was designed to help us detect negative patterns of behavior, break them, and become the person we truly are. Today, over 100,000 people across the world experienced this intense journey of self-discovery. #hoffmanprocess #psychology #sproutslearning #selfdiscovery SUPPORT us to learn more about life changing experiences such as the Hoffman process!   / sprouts   🐦: DOWNLOAD video without ads and background music 🤫: https://sproutsschools.com/video-less... SIGN UP to our mailing list and never miss a new video from us 🔔: http://eepurl.com/dNU4BQ SOURCES and teaching resources 🎓: https://sproutsschools.com/the-hoffma... VISIT our website 🌐 https://www.sproutsschools.com THANKS to our patrons This video was made with the support of our Patrons: Judy Roland, Bettina Kind, Gatsby Dkdc, Enrique Arellano Farias, Vishruth Harithsa, Nancy Bueffler, Adam G, Tetiana Gerasymova, Raman Srivastava, Daniel Kramer, David Markham, Marq Short, Scripz, Muhammad Humayun, Ginger, Tsungren Yang, Esther Chiang, Badrah, Cedric Wang, Broke, Jeffrey Cassianna, Sergei Kukhariev, Andrea Basilio Rava, kritik bhimani, Don Bone, John Zhang, Mathis Nu and all the others.Thank you! To join them visit www.patreon.com/sprouts SPECIAL THANKS to our co-author! Elke Menzel, the director of the Hoffmann Institute Germany, helped us develop this video: www.elkemenzel.de and www.hoffman-institut.de CHAPTERS 00:00 Parents almighty 00:20 Faulty love 00:38 Reducing friction at a high cost 01:04 The Hoffman Process 01:15 Changing Your Life in 7 Days 01:37 Our protagonists 01:48 Eva, Jay and Tom 02:36 Eva's past 02:56 Jay's past 03:25 Tom's past 03:53 The beginning 04:21 Day 1 04:51 Day 2 05:37 Day 3 05:59 Accusations and understanding 06:38 Day 4 07:02 The Development Plan 07:33 Day 5 08:12 Vindictiveness fades 08: 30 Day 6 09:07 Saboteur sabotaged 09:22 Day 7 09:40 Bob Hoffman's legacy 10:00 Learn more and never stop asking questions 10:24 Our fantastic Patrons 10:33 Support us COLLABORATORS Script: Jonas Koblin Script: Elke Menzel of Hoffmann Institute Artist: Pascal Gaggelli Voice: Matt Abbott Coloring: Nalin Editing: Peera Lertsukittipongsa Production: Selina Bador Production Assistant: Bianka Proofreading: Susan SOURCES https://www.hoffman-institut.de/wp-co... ​​https://www.hoffman-institut.de/ https://www.hoffmaninstitute.org/bob-... https://www.gq-magazine.co.uk/article... https://www.amazon.com/Hoffman-Proces... DIG DEEPER Still curious about the Hoffman process? Check out this personal account by journalist Janine di Giovanni or read about how Katy Perry and Justin Bieber experienced the process.