Скачать с ютуб Why Do Climbers Love Deadlifts? w/ в хорошем качестве

Why Do Climbers Love Deadlifts? w/

The original "Top 12 Worst Exercises" video:    • Top 12 WORST Exercises for Climbers (...   THANK YOU to Tom Randall @WideBoyz and the Lattice crew @LatticeTraining well as @EmilAbrahamsson lending your time and knowledge for this video! ⚡ AFFILIATE STORE: https://www.hoopersbeta.com/store 👕 Official T-shirts: https://teespring.com/stores/hoopersbeta 🔗 Links to website, show notes, etc: https://linktr.ee/hoopersbeta 📧 For business inquiries: [email protected] 😍 Instagram: @hoopersbetaofficial SPECIAL HOOPER'S BETA OFFERS & DISCOUNTS: ➡️ 20% off Frictitious hangboard+doorway mount: https://frictitiousclimbing.com/?ref=... ➡️ Free shipping on any Frictitious product with code "hoopers": https://frictitiousclimbing.com/?ref=... ➡️ 20% off KAYA PRO (climbing guidebooks, offline mode, gps, beta videos, etc.): https://app.kayaclimb.com/share/affil... ➡️ $10 off Tindeq Progressor with code "hoopersbeta": https://tindeq.com?ref=1003 ➡️ REI (buy anything to support the channel): https://bit.ly/43eW9Tk ➡️ The Wall Climbing Gym: Get a Day Pass and Gear for $15 when you mention Hooper's Beta at the front desk: https://www.thewallclimbinggym.com/ ➡️ Mesa Rim North City: Mention "Hooper's Beta" at the front desk for a one-week pass with free gear rental! ➡️ YouTube Memberships: Join the HB fam to get access to various perks, like priority comment responses -- https://bit.ly/3WVDWaY OUR SERVICES: ⚕️INJURY & REHAB CONSULTS - JASON (virtual and in-person): https://www.hoopersbeta.com/private-s... 🧗 CLIMBING COACHING - DAN (virtual and in-person): [email protected] or https://testpiececlimbing.com/schedul... 🎥 VIDEO SERVICES - EMILE (videography for YouTube, climbing videos, Instagram, etc.): email [email protected] WHO ARE WE? Hooper's Beta is a passion project, started by Emile Modesitt and Jason Hooper. Help us create the Largest Library of Free Training and Recovery Videos for Climbers by subscribing, sharing, and shopping with the affiliate links below! ⌛ TIMESTAMPS 00:00 Context and Overview 00:41 Anatomy and What People Think These Exercises Do 02:21 Coach's Recommendations (Tom Randall / Lattice) 05:55 V14/15 Climber's Recommendations (Emil Abrahamsson) 09:09 Jason's Breakdown of These Exercises for Climbers 11:39 How to Deadlift with Michael Gaspari, DPT 14:28 Deadlift Reps/Sets Recommendations 15:22 How to Bench Press 19:02 Bench Press Reps/Sets Recommendations 19:55 Closing Statements 📝 SHOW NOTES Episode 124 https://www.hoopersbeta.com/library/d... ⚠️ DISCLAIMER As always, exercises and rehab programs are to be performed assuming your own risk and should not be done if you feel you are at risk for injury. See a medical professional if you have concerns before starting a new training or recovery program. 🖼️ IMAGE ATTRIBUTIONS vecteezy.com #trainclimbsendrepeat #climbingtraining #doctorofphysicaltherapy