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Doctor explains HOW TO TREAT SUNBURN | Top 5 things to do & avoid to help your skin

In this video Doctor O'Donovan explains how to treat sunburnt skin, including the top 5 things to do and the 5 things you should avoid. We cover what to do if your sunburn is peeling and whether you should use moisturiser for sunburn, plus the best aftersun lotions. Things to do: - Get inside and into the shade (DON'T STAY IN THE SUN) - Cool down in bath / shower - then moisturise and wear aftersun - Drink water - Wear loose fitting clothes - Take pain killers I can’t stress enough that taking precautions against getting sunburn is so important because even one episode of bad sunburn increases your risk of skin cancer in the future. So remember to always use high SPF sunscreen, cover up with long sleeves, sunglasses and head gear. Don’t forget about the tops of your ears, the back of your neck and the tops of your feet. *Trusted websites and further resources:* NHS UK information: https://www.nhs.uk/conditions/sunburn/ Sunburn and skin cancer: https://www.skincancer.org/risk-facto... #doctor #sunburn #sunburnt #healthcare #skincancer #dermatology ************************************************************************ Connect through: YouTube:    / doctorodonovan​   TikTok: @doctorodonovan ************************************************************************** Disclaimer: The video is intended as an educational resource only. The information within this video or on this channel isn't designed to replace professional input, so if you have any medical issues please consult a medical provider. No professional relationship is being created by watching this video. Dr. O’Donovan cannot give any individual medical advice. All information should be verified for accuracy by the individual user. Dr O’Donovan accepts no responsibility for individual interpretation of data, although it is always accurate to the best of his knowledge at the time of the video being published. This is an EDUCATIONAL video. Images are used in accordance with fair use guidelines. ALWAYS SPEAK TO YOUR OWN HEALTH PROVIDER BEFORE TAKING ANY MEDICATION. Dr O'Donovan Medical Education Ltd. can in no way be held responsible for any adverse outcomes that result from taking a medication discussed on this channel. Legal information: Content provided via YouTube is for general information purposes ONLY. Information videos are not produced to provide individualised medical advice. Medical education videos on Doctor O'Donovan are not a substitute for professional professional medical advice, diagnosis or treatment. NEVER ignore professional medical advice because of something you have heard here. ALWAYS consult your doctor regarding any concerns about your condition or treatment.