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Cure and Prevent Piriformis Syndrome (Physical Therapy Tips and Exercises)

In this video, Dr. Nguyen teaches exercises and tips to cure and prevent Piriformis Syndrome. Are you experiencing cramping or pain in your glutes? Or maybe it's very uncomfortable to sit for an extended period of time. You may be feeling symptoms associated with piriformis syndrome! Dr. Preston Nguyen of Rehab and Revive is sharing how to prevent and alleviate piriformis syndrome with simple exercises and lifestyle changes! #piriformissyndrome #piriformis #physicaltherapy Heel Digs:    • Treat Your Hamstring Strain With ONE ...   Hip Holds 1:    • FIX ANTERIOR PELVIC TILT | Strengthen...   Lower Extremity Nerve Flossing:    • Sciatica GONE With This Nerve Exercis...   Get MERCH: https://my-store-cb9d0f.creator-sprin... ONLINE PROGRAMS: https://www.rehabandrevive.com/revive... Heal Smarter, Not Harder! Subscribe: https://www.youtube.com/subscription_... Not all exercises, suggestions, and recommendations presented here are suitable for everyone and are in no way substitute for medical counseling. These exercises can result in injury. Any user of this program assumes the risk of injury and holds harmless and releases Dr. Justin Lin and Rehab and Revive Physical Therapy, Inc. from any and all liability in connection with the program and advice herein. Visit Us! 14661 Myford Rd. Suite C Tustin CA (714) 900-3880 [email protected] Visit Rehab and Revive's Website: http://www.rehabandrevive.com Find Us On Google Plus @ https://plus.google.com/+rehabandrevive Facebook @   / rehabandrevive   Pinterest @   / rehabandrev.  . Instagram @ rehabandrevive Twitter @ rehabandrevive For more videos subscribe to our Youtube channel! Thanks for watching! Rehab and Revive Physical Therapy – We CAN and we WILL get better together! All videos are filmed by: Drake Roby All videos are edited by: Griffin Lisuk IG: @griffinlisuk