Скачать с ютуб Fiddleheads!! Spring Foraging in Ontario Wild Edibles | How to forage, prepare & cook FullHappyBelly в хорошем качестве

Fiddleheads!! Spring Foraging in Ontario Wild Edibles | How to forage, prepare & cook FullHappyBelly

#fiddleheads #healthyfood #wildedibles #foraging Fiddleheads are the curled, edible shoots of the ostrich fern and are considered a seasonal delicacy in many parts of Canada. Every year, thousands of Canadians get food poisoning. Fiddleheads can cause food poisoning if they have not been stored, prepared or cooked properly. Fiddlehead ferns are high in antioxidants and essential fatty acids, which are often found in so-called "superfoods." They can be especially good for people who don't eat fish, which are also high in essential fatty acids. Fiddleheads should never be eaten raw and should always be properly handled and thoroughly cooked. Symptoms of illness from eating raw or undercooked fiddleheads usually appear within 30 minutes to 12 hours of consumption and typically last for less than 24 hours but may last as long as three (3) days. See video for details Subscribe to my channel and press the bell 🔔 button to get notifications every time I post a new video recipe 👉👉 https://www.youtube.com/c/FullHappyBe... ✅ Connect with me on: Instagram:   / fullhappybelly_   Facebook:   / fullyhappybelly   TikTok:   / fullhappybelly   Full Written Recipes: https://www.fullhappybelly.com Simple, quick, easy, tasty, delicious every day recipes that you can make at home. Easy to follow instructions, step by step how to, quick lunch ideas, dinner ideas, traditional recipes, novice cooks, learn how to cook, learn how to make and prepare delicious meals at home. Recipes, ingredients, guide, steps, how to cook, make and prepare delicious tasty dishes. Traditional soup recipes, herbal soup recipes, mom's soup recipes, healing food, and nutritious.