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TOP 6 FRUITS That LOWER Blood Pressure

NEXT VIDEO TO WATCH: BLOOD PRESSURE LOWERING TEA:    • Blood Pressure Lowering Tea | Hibiscu...   FREE TOP TIPS HEALTH GUIDE E-BOOK: https://bloodpressureexplained.com/eb... BREATHING DEVICE THAT LOWERS BP: https://track.flexlinkspro.com/a.ashx... HOME BLOOD PRESSURE MONITOR I RECOMMEND (UPPER ARM): https://bloodpressureexplained.com/we... HOME BLOOD PRESSURE MONITOR I RECOMMEND (WRIST): https://bloodpressureexplained.com/om... DISCLAIMER: We are a participant in the Amazon Services LLC Associates Program and other affiliate programs such as clickbank, share a sale, FlexOffers, market health and max bounty, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and other sites. As an Amazon Associate and eBay partner, I may earn a small commission from qualifying purchases. BLOOD PRESSURE OPTIMIZER: LOWER BP IN 30 DAYS: https://shareasale.com/r.cfm?b=881969... THE HIGH BLOOD PRESSURE PROGRAM: https://bit.ly/2HR7gvw THE SMOOTHIE DIET PLAN FOR BLOOD PRESSURE: https://46b36zolu4t6r3dqwfsew-l25i.ho... 28-DAY KETO CHALLENGE FOR BLOOD PRESSURE: https://b9ed892hv7qezde5inwqkq9scu.ho... BLOOD PRESSURE PRODUCTS: https://bloodpressureexplained.com/bl... STAY HEALTHY! Kindly Share This Video On Your Social Media So We Can Educate Others Worldwide. I Wish You & Your Loved Ones The Very Best! *****SUBSCRIBE FOR MORE VIDEOS***** Never Miss A Video About Blood Pressure! SUBSCRIBE:    / @bloodpressureexplained4609   SCHEDULE I will post a video every week. There will be special additional videos added throughout the week. Video Resources & studies: Kiwi lowered blood pressure: https://www.nature.com/articles/jhh20... Kiwi blood pressure study: https://pubmed.ncbi.nlm.nih.gov/25483... Pomegranate Juice reduced blood pressure: https://pubmed.ncbi.nlm.nih.gov/27888... Pomegranate reduces blood pressure: https://pubmed.ncbi.nlm.nih.gov/22648... Blueberries effect on blood pressure: https://academic.oup.com/biomedgeront... Blood pressure reduced with watermelon extract: https://academic.oup.com/ajh/article/... Watermelon reduced aortic systolic BP: https://pubmed.ncbi.nlm.nih.gov/20616... Avocado diet study: https://www.ncbi.nlm.nih.gov/pmc/arti... Cranberry juice lowered diastolic blood pressure: https://pubmed.ncbi.nlm.nih.gov/25904... Video: By the end of this video you’ll know the top fruits to lower blood pressure. The fruit in this video is not only beneficial for many ailments but they’re the best because they are proven in scientific studies to lower blood pressure. These fruits are backed by science and I left the links to all the studies down below. The first fruit is kiwi, I used to be one of those people who walked by this ugly looking fruit but not any more. By the way, When you cut it open, It’s actually pretty inside but more importantly in a recent study, 1 group of people were given kiwi everyday and the 2nd group an apple. After 8 weeks, bp dropped for both groups but the kiwi group had a larger drop, their systolic was 3.6 lower and diastolic 1.9 lower than the apple group. Why is kiwi so effective, one reason is it contains almost twice as much of vitamin c than an orange. The next fruit is pomegranate... DISCLAIMER: We are a participant in the Amazon Services LLC Associates Program and other affiliate programs such as clickbank, share a sale, market health and max bounty, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com and other sites. As an Amazon Associate and eBay partner, I may earn a small commission from qualifying purchases. DISCLAIMER:Videos are written, in part or in whole, by nonprofessionals. Even if a statement made about exercise, medicine, diagnosis, treatment or advice is accurate, it may not apply to you or your symptoms. The medical information provided on this blood pressure channel is, at best, of a general nature and cannot substitute for the advice of a medical professional or other professional (for instance, a qualified doctor/physician, nurse, pharmacist/chemist, physical therapist, physical trainer and so on). This blood pressure channel is not a doctor, licensed physical therapist or trainer. Nothing on this blood pressure channel should be construed as an attempt to offer or render a medical opinion or otherwise engage in the practice of medicine. The average user does not benefit from the blood pressure information, tips or advice from this video or channel.