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My Running Watch Coached Me To A PB

Join The Running Channel Club at https://club.therunningchannel.com/ to meet like-minded runners, get exclusive content and access expert guidance through courses and live Q&As. Can a watch really coach our presenter to a 10K PB time? Join Anna as she trains for the Run Through Olympic Park 10K with the help of her Garmin Forerunner 55. ↓↓ How do you think Anna got on? What are your thoughts on using a watch as a running coach? Let us know! ↓↓ What’s in this video? 00:00 - Intro 00:58 - Setting up on Garmin Coach 01:45 - Week 1 | Benchmark run 02:47 - Week 2 | Stride and sprint workouts 03:53 - Week 4 | Long run day 04:44 - Week 5 | Coach plan benefits 05:57 - Week 7 | Progress update 06:44 - Week 10 | App features 08:!9 - Week 11 | Goal pace repeat 08:54 - Race week MUSIC licensed by Artlist: • BorntoInspire by Theevs • Bright Skies • Don't Let Go by J.A.K. (Melodies) • One Last Breath by Ikoliks • Dark Sky by Assaf Ayalon (Rewire) -------------------- Thank you to our partners: Garmin - https://www.garmin.com/ Runna - https://join.runna.com/lKmc/refer?cod... Zwift - https://www.zwift.com/ -------------------- CHECK OUT OUR NEW MERCH → https://therunningchannel.shop/collec... → FACEBOOK -   / officialrunningchannel   ← → INSTAGRAM -   / runningchannel   ← → TWITTER -   / runningchannel   ← → STRAVA -   / strava   ← Or get in touch with us by sending an email to [email protected] Read this far? Thanks! Please like this video, SUBSCRIBE and share with your running friends. We would really appreciate it! Check out our Editorial Policy here: https://therunningchannel.com/editori...