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Privileging the Inside Space

What do systemic therapists mean when they talk about “𝗽𝗿𝗶𝘃𝗶𝗹𝗲𝗴𝗶𝗻𝗴 𝘆𝗼𝘂𝗿 𝗶𝗻𝘀𝗶𝗱𝗲”? This refers to when people become overly preoccupied with their internal state, thoughts, feelings, memories, and dreams. They spend a lot of time ruminating and processing, often to the detriment of their connection with others. ​​ Certain people are predisposed towards overthinking and internal reflection. In addition, western society often values the individual more highly than the collective, further encouraging any tendencies toward privileging one’s inside. But regardless of natural tendencies and upbringing, everyone can fall into the trap of focusing too much on their internal world. When someone privileges their inside, they can begin to feel disconnected from their outside - the connections they feel with the people around them and the fulfillment they get from daily life. 𝐅𝐨𝐥𝐥𝐨𝐰 𝐭𝐡𝐞 𝐥𝐢𝐧𝐤 𝐭𝐨 𝐨𝐮𝐫 𝐁𝐨𝐰𝐞𝐫 𝐊𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞 𝐏𝐨𝐫𝐭𝐚𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐢𝐧𝐬𝐢𝐠𝐡𝐭 𝐚𝐧𝐝 𝐫𝐞𝐬𝐨𝐮𝐫𝐜𝐞𝐬 𝐨𝐧 𝐭𝐡𝐞 𝐬𝐲𝐬𝐭𝐞𝐦𝐢𝐜 𝐚𝐩𝐩𝐫𝐨𝐚𝐜𝐡, 𝐦𝐞𝐧𝐭𝐚𝐥 𝐡𝐞𝐚𝐥𝐭𝐡 𝐚𝐧𝐝 𝐦𝐨𝐫𝐞. https://bowerplace.com.au/education-t... #systemictherapy #familytherapy #systemictherapist #familytherapist #therapy #therapist #psychotherapy #psychologist #systemicfamilytherapist #systemicapproach #therapeuticpractitioner