Скачать с ютуб How To Change Everything in 2024 [Full Self Improvement Guide] в хорошем качестве

How To Change Everything in 2024 [Full Self Improvement Guide]

A conglomeration of my best information and steps to fully fix your life in a matter of weeks. Free 5 Day Guided Meditations - https://www.kennysfit.com/meditation Free Dopamine Guide - https://www.kennysfit.com/dopamine Mental Mastery Masterclass - https://www.kennysfit.com/mm Join My Newsletter - https://www.kennysfit.com Best Tasting Protein Bar [10% Discount Code "Kenny"] - https://theanabar.com/ In this full self improvement guide we discuss how to be more stoic, how to control emotions, how to focus and enter flow state, productivity, how to reprogram your subconscious mind, gamification, how to be consistent, how to have a growth mindset, and more. Chapters: 0:00 Why Listen To Me? 2:50 Focus and Productivity (Get S*** Done) 10:05 You Will Need This Mindset 11:12 How To Properly Think 13:40 Stoicism and How To Suffer 21:03 Gamification 25:02 Mindfulness (This is Crucial) 26:15 How To Conquer Your Shadow 27:43 Fixing Your Scattered Attention (& Priorities) 30:15 Long Term Thinking and Planning 33:14 Reprogramming Your Subconscious Mind 37:35 Practicing Gratitude & Negative Visualization 39:45 How To Stay Consistent 48:51 Final Words