Скачать с ютуб Stretchy Yoga Flow to Feel Lower Body Bliss в хорошем качестве

Stretchy Yoga Flow to Feel Lower Body Bliss

✨Give your lower body some love with this 30 min daily yoga stretch routine! Your hips will be happy! ⭐️LINKS⭐️ Membership for early access to classes:    / @flowwithali   Vinyasa Classes:    • 🔥Power Vinyasa Yoga Classes to Feel Strong...   🎥My Camera & More: https://www.amazon.com/shop/flowwitha... 🧘🏻‍♀️My Yoga Mats & Clothes: https://www.amazon.com/shop/flowwitha... 📚CHAPTERS 📚 0:00 Intro & Warm Up 2:50 Child's Pose 3:30 Gate Pose Hip Openers 8:20 Down Dog & Rag Doll 11:20 Lizard & Goddess Flow R 18:20 Lizard & Goddess Flow L 21:50 Malasana Squat 25:00 Deer Pose 28:50 Bridge Pose 30:25 Supine Cowface 🩺 DISCLAIMER 🩺 These videos represent my personal yoga practice and classes. I strongly recommend you consult your physician before beginning any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. By engaging in this exercise class you agree that you do so at your own risk, and assume all risk of injury to yourself. ___________________________________ yoga, daily yoga, yoga stretch, yoga for hips, hip opening yoga, lower body yoga, yoga for flexibility, 30 min yoga, yoga routine, hip mobility, stretch routine, yoga for lower body, morning yoga, bedtime yoga, yoga flow, yoga for beginners, yoga for pain relief, full body stretch, daily stretch, home yoga, yoga workout, yoga at home, hip flexibility, gentle yoga, yoga for relaxation, mobility routine, stretching exercises, yoga for tight hips, flexibility training ___________________________________ Thank you for flowing with me! 💝Ali